Eenthapazha Rasayanam, commonly known as Dates Lehyam, is a traditional Ayurvedic health tonic prepared with dates and a blend of rejuvenating herbs. It is gaining popularity across India and the globe for its natural ability to boost energy, strengthen immunity, aid digestion, and restore vitality. Read more about Dates Lehyam Benefits, Uses and Price.
If you’re searching for a natural supplement that suits all age groups—children, adults, and the elderly—Eenthapazha Rasayanam is a time-tested solution. This article explores everything you need to know: benefits, ingredients, how to use it, price, and FAQs based on what people are actively searching on Google and AI platforms.
What is Dates Lehyam?
Dates Lehyam (Eenthapazha Rasayanam) is a thick, herbal preparation made using Dates (eenthapazham), ghee, herbs, spices, and natural sweeteners like jaggery or sugar. It falls under the Ayurvedic category of Rasayanas, which are rejuvenative formulations that nourish the body and promote longevity.
Dates lehyam benefits are well-recognized in traditional wellness routines for naturally enhancing strength, improving digestion, boosting stamina, and supporting mental clarity. Made entirely from herbal ingredients, Dates Lehyam offers a safe and effective alternative to synthetic supplements, helping the body regain balance without unwanted side effects.
What Are the Ingredients in Dates Lehyam?
The key ingredients in Eenthapazha Rasayanam contribute to its health benefits:
- Dates (Eenthapazham) – A rich source of iron, potassium, and natural sugar. Dates provide instant energy and support blood formation.
- Ghee – Helps in absorption of nutrients and acts as a carrier for herbal properties.
- Ashwagandha – Boosts physical strength, reduces fatigue, and supports hormonal balance.
- Draksha (Raisins) – Supports digestion and adds natural sweetness.
- Elaichi (Cardamom) – Improves digestion and gives a pleasant aroma.
- Shatavari – Good for reproductive health and lactation.
- Jaggery / Rock Sugar – Balances taste and provides natural iron.
All these ingredients make Eenthapazha Rasayanam a complete wellness supplement for all age groups.
Top Health Benefits of Eenthapazha Rasayanam
1. Natural Energy Booster
This lehyam provides sustained energy throughout the day without any artificial stimulants. The high content of natural sugars from dates and raisins makes it ideal for people with fatigue or those recovering from illness.
2. Improves Hemoglobin Levels
Dates and jaggery are rich in iron. Regular intake helps improve red blood cell count and prevent anemia, especially in growing children and menstruating women.
3. Supports Digestive Health
Eenthapazha Rasayanam contains herbs that stimulate the digestive fire (Agni), relieve constipation, and improve nutrient absorption.
4. Strengthens Immunity
This Ayurvedic tonic builds resistance to infections and seasonal illnesses. It’s commonly used during post-illness recovery and by individuals with weak immune systems.
5. Enhances Reproductive Strength
For women, especially new mothers, Dates Lehyam supports hormone balance, improves lactation, and aids in postnatal recovery. For men, it improves stamina and vitality.
6. Ideal for Underweight Individuals
Many use Dates Lehyam for healthy weight gain, particularly for kids with poor appetite and adults recovering from weakness.
7. Improves Brain Function
With a mix of iron, good fats, and herbs like Ashwagandha, it helps improve mental clarity, memory, and focus—especially beneficial for students.
8. Balances Vata and Pitta Dosha
According to Ayurveda, this formulation pacifies Vata and Pitta, supporting calmness, digestive ease, and a balanced metabolism.
Who Should Take Dates Lehyam?
- Children (above 1 year): Supports growth, immunity, and energy.
- Teenagers: Boosts stamina and improves concentration during exams.
- Adults: Improves strength and digestive health.
- Women post-delivery: Aids in recovery, supports lactation.
- Elderly: Increases vitality and balances overall health.
- People recovering from illness: Acts as a natural convalescence tonic.
How to Use Eenthapazha Rasayanam
General Dosage:
- Children: ½ to 1 teaspoon daily.
- Adults: 1 to 2 teaspoons daily.
- Best time to take: Morning, preferably on an empty stomach or after breakfast with warm milk.
Note: Always consult with an Ayurvedic doctor for specific dosage if you have any health conditions or are on medication.
Is Eenthapazha Rasayanam Safe?
Yes, when taken in recommended doses, it is safe for daily use. It’s free from synthetic chemicals, preservatives, and artificial colors.
However, diabetics should avoid regular use due to its natural sugar content unless a sugar-free version is available.
Eenthapazha Rasayanam Price in India
The price of Dates Lehyam varies depending on brand, quantity, and ingredient quality. On average:
| Brand | Quantity | Price (INR) |
|---|---|---|
| AyurWakeup Ayurveda | 250 gm | ₹290 – ₹350 |
| Kottakkal Arya Vaidya Sala | 250 gm | ₹320 – ₹390 |
| Vaidyaratnam | 250 gm | ₹300 – ₹350 |
| Kerala Ayurveda | 200 gm | ₹280 – ₹340 |
Always check the label for manufacturing date and storage instructions before buying.
Where to Buy Eenthapazha Rasayanam Online
If you’re planning to buy Dates Lehyam online, here are reliable options:
- AyurWakeup Ayurveda Official Store
- Amazon India (Search: Dates Lehyam or Eenthapazha Rasayanam)
- Pharmacies selling Ayurvedic wellness products
- Kerala Ayurveda or Vaidyaratnam’s official websites
Storage and Shelf Life
- Store in an airtight container.
- Keep in a cool, dry place, away from direct sunlight.
- Shelf life is typically 6–9 months after manufacturing.
Final Thoughts
Eenthapazha Rasayanam, or Dates Lehyam, is one of the most complete herbal supplements you can add to your wellness routine. It’s safe, nutritious, and suitable for the whole family—especially if you’re looking to boost energy, digestion, and immunity the natural way.
As interest in traditional wellness continues to grow, many are turning to herbal solutions that support the body from within. Among these, dates lehyam benefits have gained attention for boosting immunity naturally, making it a preferred choice in Ayurvedic households seeking daily health support.
If you’re looking for a trusted brand, consider trying AyurWakeup Ayurveda’s Eenthapazha Rasayanam, which combines quality ingredients with traditional methods for better results.
Buy Dates Lehyam Online by Ayur Wakeup Ayurveda & Sindhu Pharmacy