Dates for Blood: The Ayurvedic Case for Eenthapazha
Dates for blood health sounds like a grandmother’s remedy, and in a lot of Kerala households it still is. Long before anyone […]
Dates Soaked in Ghee: Understanding the Ayurvedic Concept of Anupana
In many Ayurvedic households, dates soaked in ghee are a familiar winter preparation, though far from a universal one. It looks like […]